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Stewed Fish Recipe

A stewed fish recipe is simple to make and a nice change from the ordinary. Rather than beef, stewed fish recipes give you a healthy and delicious alternative. Served with fresh buns, it makes for a great meal on a cool day.

OK, let‘s check out a stewed fish recipe or two…

Old Time Fish Stew

1 Cup chopped onion

2/3 Cup chopped fresh parsley

2 Large cloves of minced garlic

6 Tbsp olive oil

1 Can crushed tomatoes

1 Cup freshly chopped tomatoes

1/2 Cup of clam juice (fish stock can be substituted)

2/3 Cup white wine (dry)

3/4 Pounds of walleye fillets

3/4 Pounds of pike fillets

Oregano

Tabasco

Thyme

Pepper

Cut the fillets into 1 or 2 inch chunks.

In a large pot heat the oil over medium to high heat. Add the garlic and chopped onion and sauté for 4 minutes. Add the parsley and stir for 1 minute. Include the tomatoes and cook for another 2 minutes.

Add the white wine, clam juice, pike and walleye and simmer for 7 to 10 minutes (or until the fish easily flakes with a fork). Add seasoning items to taste.

Enjoy.

Red Pike Stew

2 Pounds northern pike fillets

1 Tsp grated lemon peel

1/2 Cup chopped fresh cilantro

3 Large yellow or red bell peppers

5 Tbsp olive oil

12 chopped green onions

2 14oz Cans of crushed tomatoes

2 Minced cloves of garlic

1/2 Tsp dried crushed red pepper

3/4 Cup peeled and cooked shrimp

Broil the bell peppers until lightly blackened on all sides. Peel and chop the peppers, removing the seeds.

In a large skillet, heat the oil at a medium heat. Sauté the onions until soft. Add the peppers, crushed tomatoes, crushed red pepper and garlic. Simmer for 10 minutes.

Add the cilantro and lemon peel, stir. Add the pike (and optional shrimp) and simmer until you can flake the meat with a fork. Season with salt and pepper to taste.

Thanks for checking out a our stewed fish recipe page. We have a number of easy fish recipes at Freshwater Fishing Canada. There just might be one that becomes your favorite.

Thanks for reading.

Good eating.


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  • - Salmon Recipes
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Check out another stewed fish recipe (and other easy fish recipes too)!





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