Grilled Fish Recipe

Not only are grilled fish tasty, but they are healthy as well. Many fish are loaded with Omega-3 fatty acids (the good fat). Omega-3 acids have been known to lower the risk of heart disease and certain types of cancer.

OK, let’s check out a fish recipe or two…

Grilled Northern Pike

Ingredients:

3 Pounds northern pike fillets

Creole seasoning

1/3 Cup Italian dressing

Worcestershire sauce

2 Tbsp Dijon mustard

1 Lime

In a bowl mix the dressing, mustard, a dash of Worcestershire sauce and freshly squeezed lime juice. Sprinkle Creole seasoning on the fillets. Place in a dish and pour the dressing mix over the fish and set in the refrigerator for no more than one hour.

Spray some non-stick spray on a charcoal grill. Grill the fish over medium heat or until it starts to flake. Be careful not to overcook.

Serve with slices of lime or lemon.

Grilled Lake Trout

Ingredients:

4 Lake trout steaks, 1 inch thick

1/4 Cup cooking sherry or wine

1/4 Cup soy sauce

1 Tbsp fresh lemon juice

1/2 Tsp lemon zest

1 Minced clove of garlic

Place the fish in a shallow dish. Mix the marinade together by combining the sherry, soy sauce, lemon juice, lemon zest and garlic. Pour the marinade over the fish. Cover and put in the refrigerator for 60 minutes. Turn the fish after 30 minutes.

Place the trout on a well greased grill and cook over medium coals. Carefully turn once at about 4 minutes. Baste frequently. When the fish flakes easily with a fork it is done.

Serve with lemon wedges and enjoy.

If you want to discover some easy (and delicious) fish recipes, take a quick look at Freshwater Favorites. It is loaded with simple freshwater fish ideas and is our preferred resource for cooking fish.

It has over 305 recipes and has common sense advice to help you prepare some great meals no matter where you are. We use this book to prepare meals that range from a rugged shore lunch to the main course when company is coming.

Spare a short minute and take a quick look at Freshwater Favorites.

Click here to see an overview of these quick and easy freshwater fish recipes.

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