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Baked Salmon Recipe

This oven baked salmon recipe is a light and refreshing way to eat salmon. Baked fish is much lower in fat than frying and because this recipe only uses a little butter, it is very lean and great for anyone who is trying to eat healthier.
• 1 ½ pounds of fresh salmon fillets (you can also substitute trout or bass)
• ½ cup of partly-skimmed milk
• 1 tsp dried chervil leaves
• 1 tsp dried basil leaves
• ½ cup of all-purpose white flour
• ¼ tsp table salt
• 1 large egg, lightly beaten
• ½ cup bread crumbs (these should be fine and very flavorful, such as Italian bread crumbs or panko crumbs)
• 1 tbsp butter, melted
• Garnish of parsley leaves and fresh lemon wedges

Preheat oven to 450°F.

After washing fish fillets, pat them dry gently with paper towel. Determine how large each serving size will be and cut up the fillets into individual servings. This makes it easier to serve guests and allows the fish to cook more quickly than a single, large serving would allow.

Mix flour, salt, basil and chervil together and place in a container so that fillets can be dipped in easily to coat.

Place milk in a flat pan and dip each serving of fish in milk. Then, dip fish fillets into flour and herb mixture. Take remaining milk and add egg. Collect up remaining flour and herb mixture and combine it with bread crumbs.

Take prepared fish fillets and dip them into egg and milk mixture. Then, dip them into mixture made from flour and bread crumb mixture and place them into a greased, rimmed baking dish. Drizzle the fillets with a little melted butter.

Bake in preheated oven for 10 minutes. Test to see if it is finished. Cooked fish should flake with a fork.

Once fish is finished cooking, use fresh parsley leaves to garnish and serve immediately along with lemon wedges.

This recipe makes 4 servings.





What is fishing without eating fish? Discover over 300 delicious fish recipes in our new freshwater fish cookbook Freshwater Favorites.

Browse the 305 recipes in the tasty fish cookbook here.

We have plenty of fish recipes, and if you want to check out another baked salmon recipe, use the link below.

Check out another baked salmon recipe (and other easy fish recipes)



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Big fish come to those who bait.